The Triathlete's Training Diary For Dummies. Allen St. John, Allen St John

The Triathlete's Training Diary For Dummies



Download The Triathlete's Training Diary For Dummies



The Triathlete's Training Diary For Dummies Allen St. John, Allen St John ebook
Publisher: Wiley, John & Sons, Incorporated
Page: 216
ISBN: 9780764553394

Set goals В– track progress В– see results! Take your triathlon training program to the next level Training for a triathlon requires a commitment to not just one sport, but three В– biking, running, and swimming. So how can you stay focused on your goals? Don't sweat it! With this handy journal В– filled with savvy tips and advice В– you can customize your workout routine, set and monitor your sport-specific goals, and maintain balance within your ...

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